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Beachbody – Rough Around the Edges



 Beachbody – Rough Around The Edges by Stephanie Saunders




Original Price: $




Yours FREE DOWNLOAD!!!





Author: Stephanie Saunders




Sale Page :_https://www.beachbodyondemand.com/blog/rough-around-the-edges-workout-program




Get ready to train with a team of professional stuntwomen with the actual moves they use to get ready for their roles. It’s demanding and it’s designed to work your body in ways you’ve never worked it before, but the results are worth it.




Is Rough Around the Edges Right For Me?




Rough Around The Edges is an intense, results-driven series of workouts led by a team of professional stuntwomen and inspired by the moves they use to train for their roles. Designed for anyone who wants to get in great shape and get inspired to become best versions of themselves they can possibly be. If you have a passion to be stronger, inside and out, then RATE is an ideal program for you!




What Are The Workouts Like?




Each Rough Around The Edges workout challenges your body in a different way. You’ll use kickboxing combos to burn fat, karate-inspired exercises to sculpt your core, superhero moves to build incredible strength, and much more. Just show up and work hard, and you’ll be rewarded with amazing confidence and results.




Tools + Equipment




For some workouts, a set of dumbbells is recommended. A mat is optional.




Includes:




3 Stances You Should Know




30-Day Calendar.pdf




6 Kicks You Should Know




8 Punches You Should Know




Advanced Moves to Master




Cardio + HIIT/HIIT Where It Counts




Cardio + HIIT/HIIT it




Cardio + HIIT/Karate Kardio




Cardio + HIIT/Street Dance Cardio




Cardio + HIIT/Superhero Cardio




Cardio + HIIT/Total Body Shred




Core/COREdio




Core/Core Incinerator




Core/Karate Core




Core/Total Body Killer Core




MMA/Booty Building Boxing




MMA/Burn Like a Boss




MMA/Fight Fit




MMA/MMA Dance Cardio




MMA/Power Resistance




Meet the Trainers




Stretching/Fight Flow




Stretching/Revive and Restore




Welcome to Rough Around the Edges




Beachbody – Rough Around The Edges by Stephanie Saunders: Video, PDF´s




Download from rapidgator.net




BeachbodyRoughAroundthe_Edges.part1.rar




BeachbodyRoughAroundthe_Edges.part2.rar




BeachbodyRoughAroundthe_Edges.part3.rar




BeachbodyRoughAroundthe_Edges.part4.rar




BeachbodyRoughAroundthe_Edges.part5.rar




Download from Nitroflare




BeachbodyRoughAroundthe_Edges.part1.rar




BeachbodyRoughAroundthe_Edges.part2.rar




BeachbodyRoughAroundthe_Edges.part3.rar




BeachbodyRoughAroundthe_Edges.part4.rar




BeachbodyRoughAroundthe_Edges.part5.rar




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